Dr Bernard Siew of SMILEFOCUS offers tips for overcoming a fear of the dentist.

Dental anxiety is a common problem and can plague even the most rational and intelligent person. Some people may have an uneasy feeling about visiting a dentist, which can lead them to do just about anything to avoid a dental appointment, putting off routine care for extended periods of time.

          There are varying degrees of dental anxiety. Some may force themselves to visit the dentist crying, sweating and trembling all the way, while others may completely refuse to see a dentist, opting to live with gum infections, pain or even broken and unsightly teeth. This usually continues until the pain is more unbearable than the fear and you’re left with no choice but to visit the dentist because the problem can no longer be ignored. But this isn’t ideal as what may have been easily treated in the first instance could become a larger problem to solve.

          The most effective way to overcome your fear is to find a good dentist. One who is patient, genuinely caring, communicates well and has your best interests at heart, especially when recommending treatments without any added pressure. A good dentist will also be able to educate you on the progress dentistry has seen over the years. Less intimidating modern techniques and technology ensures most treatments today are virtually pain-free, including injections! A good dentist is someone you’d recommend to others just like you would a good movie.

How to enjoy your next dental visit

·         When scheduling your appointment, let the receptionist know of your nervous condition. This allows them to schedule enough time for the dentist to be thorough when explaining procedures to you. 

·         Arrange your appointment for a time when you’re not likely to be stressed. Don’t, for example, make the appointment just before an important business meeting. 

·         Bring a friend or family member for support and try to arrive early so you’re not strapped for time.

·         Discuss relaxation techniques with your dentist such as the use of nitrous oxide (laughing gas), or the television, which can provide a welcome distraction. If you find the noise from the drill unsettling, request headphones.

·         Dental anxiety can be overcome. Discuss your fears with your dentist and have confidence he or she will do everything possible to help you. In terms of your long-term dental health, you owe it to yourself to find a dentist you can trust.

Dr Bernard Siew BDS (Adelaide)

Dr Bernard Siew, originally from Australia, is a general dentist who concentrates primarily on cosmetic dentistry. Very popular with nervous patients, Dr Siew is experienced in teeth whitening and total smile makeovers using veneers, crowns and bridgework.